2019 Spring Player Development Training Program


Our Spring Training Program is designed to improve and prepare players of all levels for the upcoming season. We are taking the same philosophy as the NBA teams, college basketball, and many top high school programs to help players develop and prepare for their season

Boys and Girls of the ages 9-17 years are invited to participate. From beginner to advance players.


Our goal is for each of our players to be at their best when their season begins. We believe teaching our players in progressions and expanding their basketball IQ.


Our Pre-Season Player Development Training Program will focus on the following areas: Ball Handling, Proper Footwork, Pass & Receiving, Finishing, Motion Screening & Cutting, Defensive Posture, Footwork & Positioning, Developing A Basketball IQ, Shooting Form, Game Speed Shooting, Guard & Post Moves, Developing the Right Attitude and Mental Awareness.


1 on 1, 2 on 2, and 3 on 3 games will be played as our competition component. We will place restrictions on players such as one dribble, two passes, and two screens before a shot.


Our training locations consist of Queen of Apostles (Alexandria, VA), Hoop Plus (Sterling, VA), FCPS (Fairfax, VA), Family Life Center (Upper Marlboro, MD) and other locations TBA.


Our Pre-season Training Program Registration is divided into Group and Private.


Small group training rate is $300 which includes of four sessions. Limited to twelve players per group.


The private training rate is $450 which includes four training sessions with 1 on 1 instruction.

Each training session will last for one hour.


Training Session availability Monday-Friday from 5-8 PM and Saturday from 8 AM-3 PM. Hoop Plus location availability is only on Saturday’s.

If you have any questions, please contact us via email.


Thank you,


Mark Vincent